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Strength Training for Youth

As increasing numbers of youth are participating in sport, the question of strength training inevitably arises. Would resistance training enhance their sport performance, and more importantly, is it safe for their young bodies? Ironically, the ...

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List your event on Bicycle Garage Indy’s virtual bulletin board

Will your club or organization host an area cycling event this year?   You can list you event here in our new Upcoming Events blog, a virtual bulletin board for area bicycling and related events.  Along with the blog listing, ...

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Bicycle Garage Indy & BGI Fitness Newsletter for August 14

If you do not receive the Bicycle Garage Indy email newsletter, you can the read latest one here www.bgindy.com/for/newsletter: Here are some of the useful items from the latest edition: Upcoming Rides, Our September Clinics and more ...

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Brookside Cyclocross Cup – September 14, 2014

Event Name:  Brookside Cyclocross Cup – 2014 Zipp Ohio Valley Cyclocross Series Date & Time:  9am to 5pm, Sunday, September 14, 2014 Location: Brookside Park,  3500 Brookside Parkway South Drive,  Indianapolis, IN ...

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Bicycle Garage Indy and BGI Fitness Sponsor Nine13sports

Indianapolis, IN ─ August 5, 2014 ─ Nine13sports is excited to announce that Indianapolis’ largest bicycle retailer, Bicycle Garage Indy, and their subsidy BGI Fitness, are the newest sponsors of their bicycle-focused nonprofit. This new ...

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IndyCog News: Indy Ride Guide 2.0 goes digital!

Version 2.0 of Indianapolis' most comprehensive bike map, the Indy Ride Guide, is the first multi-modal map in the city with the addition of IndyGo bus stops and routes. The bicycle map for indianapolis is now digital on the Maprika app ...

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CIBA / IndyCog Swap Meet, August 23, 2014

Event Name:  Central Indiana Bicycling Association (CIBA) /IndyCog Swap Meet Date & Time: 11 am to 2 pm, Saturday, August 23, 2014 Location: Indianapolis City Market West Plaza, 222 E. Market Street, Indianapolis, IN 46204 Website: ...

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Bicycle Networking Opportunities at the Indy Bike Hub YMCA & City Market

Have more bicycle stuff than you have room for? If so, here's your opportunity to get rid of some of it. If not, one's trash is another person's treasure – you may find the perfect item to add to your bicycling collection. Join ...

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Advocacy Items and Educational Opportunities (8/14/14)

Advocacy Updates and Education Opportunities Summary for 8/14/14 enews     BGI’s clinic topics for September: Ready to Ride: Rider,  Fixing Flat Tires and Featured Clinic: Dark and Cold Weather Riding Tips. Sign up here ...

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Bike Riding Lessons

Bike Riding Lessons

Bike Riding Lessons Over the past few months I’ve worked with more than 20 individuals on bike riding skills, most learning to ride for the first time. In the past few years I’ve worked mainly with adults who have never learned to ...

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