Achy or Injured Muscles? Try our new Therawheel!

Sore or injured muscles used to mandate a visit to a physical therapist.  However,  the advent of  SPRI Foam Rollers and SPRI Tiger Tail Sticks now allow us to do much of our own self-massage.  I have used these for years and ...


The next Bicycle Garage Indy Ladies’ Night is February 28

Join us at Bicycle Garage Indy North on Thursday, February 28,  and be surrounded by dozens of other women for a fun evening. The evening's topic will be "All About Chamois".  We'll have Brendan Gecik from Gore Bike ...


Benefits of Becoming a Bicycle Friendly Business

  Benefits of Becoming a Bicycle Friendly Business By Connie Szabo Schmucker, Advocacy Director, Bicycle Garage Indy   According to the League of American Bicyclists, more than 500,000 American employees now work at a Bicycle ...


Bicycle Garage Indy Is Hiring!!

First, let me give you my personal thanks for the support you have lent to Bicycle Garage Indy and BGI Fitness.  We really appreciate your business!  I have a good problem to report to you.  We have been very successful over the ...


Unique Employee Wellness Program – Bicycling!

Does your company offer some form of an Employee Wellness Program?  If it is like most, the incentive program for physical activity is probably centered on walking or running.  But what about those of you who like to bicycle?  ...


Bicycle Garage Indy and BGI Fitness Newsletter for February 8

BGI customers on our email list have recently received our latest email newsletter.   Here some of the useful items from the latest edition: Presidents' Day Sale On All Fitness Equipment Ladies' Night at BGI North – ...


National Bike Summit – Indianapolis to be featured

  Indianapolis has come a long way in becoming a nationally recognized bicycling-friendly city. Republican Mayor Greg Ballard has led the charge, turning Indianapolis into a two-wheeled success story in the "rust belt". The ...


Indy Greenways’ Master Plan & Survey

The last time Indy Greenways updated its master plan was in 2003. Much has changed since then. You can be part of the process by participating in public meetings, visiting the project office and taking the Indy Greenways Master Plan Survey. Indy ...


Your Bicycle: My Cannondale synapse by Adam Scott

I started riding last year, and really enjoyed it. I got in with a great local riding group and haven't looked back. Riding inside has helped me maintain my fitness during cold months. I can't wait until spring to come. Name: Adam Scott ...