Training for Transitions (Triathlons)

Training for Transitions (Triathlons)

A lot of beginner athletes train hard for their 3 disciplines, but totally neglect the transitions.  Precious seconds and even minutes can be lost due to this neglect.  Join us at our next Bicycle Garage Indy Triathlon Night to learn ...

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INDYCOG and CIBA to sponsor Bicycle Swap meet at Indy Bike Hub

INDYCOG and CIBA to sponsor Bicycle Swap meet at Indy Bike Hub

The east plaza of Indy Bike Hub YMCA and Indianapolis City Market will the site for a bicycle swap meet being organized by the Central indiana Bicycle Association (CIBA) and IndyCog on Saturday August 25. The event on the east plaza will be open ...

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Triathletes – Is Swimming Your Nemesis?

Triathletes – Is Swimming Your Nemesis?

Many triathletes are comfortable with their bicycle and run training, but struggle with the swim portion.  Many lack good technique and don’t really know how to approach a training plan in the water.  Others must conquer their ...

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Summer Training and Heat

Summer Training and Heat

We have just made it through an intense period of serious heat.  As an athlete who continues to train in hot and humid conditions, it is important to respect the power of the heat and recognize the signs of heat illness – from mild ...

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Free Injury Screenings Coming Soon!

Free Injury Screenings Coming Soon!

Have you developed a nagging pain or stiffness with your biking/running?  If you are like most athletes, you don’t want to stop your training, but wonder if you should?  How “potentially” serious could this be?  ...

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Your Bicycle: Check out my new bike.  Oh wow. by Julie Strawhacker

Your Bicycle: Check out my new bike. Oh wow. by Julie Strawhacker

I luv my new Giant Anthem!!! I lived on my bike when I was a kid & riding now is just as much fun (maybe more!?!) as it used to be. I got my bike just in time for a trip to Michigan & had a great time getting to know it along the hilly...

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Bicycle Garage Indy and BGI Fitness July 13 Email Newsletter

Bicycle Garage Indy and BGI Fitness July 13 Email Newsletter

You should have just received the latest email news letter from Bicycle Garage Indy and BGI Fitness.   Included in our latest newsletter: • Trek Summer Sale • California Coast Bike Trip w/ Trek Travel • Tri-Night – ...

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Meet the BGI Fitness Commercial Division

Meet the BGI Fitness Commercial Division

Through our Commercial division, Bicycle Garage Indy and BGI Fitness provide complete business-to-business solutions in fitness equipment and fitness accessories, along with on-site repair service and preventative maintenance plans.  For ...

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Indianapolis Mayor Ballard speaks on benefits of bicycling

Indianapolis Mayor Ballard speaks on benefits of bicycling

Mayor Greg Ballard often speaks about the importance of Indianapolis as a bicycle-friendly city in attracting employers and employees to Indianapolis. When Bicycle Garage Indy asked Mayor Ballard to video a welcome the National Bicycle Dealers ...

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newnorthfirstclinic

Updated BGI clinic schedule with two new topics

Come to Bicycle Garage Indy Clinics to enhance your bicycling and fitness experience. Taught by BGI staff, the informative clinics are presented free of charge. You can sign up for any number of clinics. You'll receive a reminder email a few ...

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