Your Bicycle: 1st Year of Cycling and Loving It! by Tim Ward

I work as a Foundation Director for our small community hospital (town of 3000) and we started an "Exercise Rushville" program a few years ago to promote healthy lifestyles. This year we added cycling as one of our programs offered and ...


Vision S7200HRT Suspension Elliptical Trainer at BGI Fitness

There are a lot of elliptical trainers out there.  Why would you choose the Vision S7200HRT Suspension Elliptical Trainer over the others Probably because of the unique PerfectStride Technology, which keeps you in an optimal ergonomic ...


Your Bicycle: A great 2011! by Steve Riffe

Do you have a great picture of you and Your Bicycle from 2011? Wow it’s had to pick. 2011 has been a GREAT cycling year for me! Here is a picture of me putting the finishing touches to my 1972 Follis 472. I did a complete tear down, then ...


Sprint 8 Challenge Information from BGI Fitness

What is Sprint 8?  Sprint 8 is a high-intensity, anaerobic workout which stimulates the natural release of Human Growth Hormone (HGH) – a hormone known for reversing the changes brought about by middle age.  Elevated levels of ...


Bicycle Garage Indy’s December 26 Email Newsletter

You should have just received Bicycle Garage Indy’s email newsletter. Included in this newsletter: • BGI Fitness Resolution Sale • Sprint 8 Training w/ The Inventor • Indoor Cycling Clinics • Polar Bear Pedal Ride ...


A Year End Message from Randy Clark of Bicycle Garage Indy

Just a few weeks remain in 2011 for charitable giving. December is a time of giving, and I hope you will give something to support bicycling this year. Below are listed five opportunities in which I am personally involved. All are deserving of ...


Polar Bear Pedal from the Indy Bike Hub YMCA

Cyclists of all ages are invited to join Mayor Ballard on January 2, 2012 for the Polar Bear Pedal -Presented by Bicycle Garage Indy – a 12.2 mile bike ride to celebrate Indy’s connected bikeways.   This is a free event.  ...


Bicycle Garage Indy’s December 16 Email Newsletter

You should have just received Bicycle Garage Indy’s email newsletter.   Included in this newsletter: • There’s Still Time For Gifts (& Gift Cards) from BGI • Support Bicycling By Giving • BGI Clinics In ...


Gift Ideas for Under $60 at Bicycle Garage Indy

 Here are more ideas from Bicycle Garage Indy for that hard to buy for bicyclist on your shopping list. Saddles: We have a wide range of saddles for all types of riding styles.  The Serfas RX Mens/Womens Gel Saddles ($54.99) are very ...


Gift Ideas for under $35 at Bicycle Garage Indy

Feeling a little time crunched?  Here are more ideas to help you find the right gift for the bicyclist on your list. Lights:  The Bontrager Flare 1/Ion1 Kit ($34.99) is a great light for the casual night rider.  We have bicycle ...