Here is a link to video featuring Phil Campbell, who was promoting his Sprint 8 training program on Fox 59 Morning News today with staff from Bicycle Garage Indy / BGI Fitness.
Sprint 8, developed by Speed Coach Phil Campbell, is an interval based training program designed to stimulate your body’s natural production of Human Growth Hormone, for strength and weight loss. Sprint 8 Exercise programs are available on select models of Vision Fitness Elliptical Trainers, Treadmills and Exercise Bikes, all available from BGI Fitness and Bicycle Garage Indy.
When you visit Bicycle Garage Indy, BGI Fitness is the same store. Bicycle Garage Indy-North (East 82nd Street in the Clearwater area) and Bicycle Garage Indy-South (just seconds west of I-65 on County Line Road).