New Year, New You: Exercise and Weight Loss

New Year, New You: Exercise and Weight Loss

2011 is almost here.  That means New Year’s Resolutions are being planned.  What is yours?  If it is to lose weight, then you are certainly not alone.  Weight loss is one of the most common resolutions made.  How ...

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Share Your Bicycle Picture:  Last Crisp Day of 2010

Share Your Bicycle Picture: Last Crisp Day of 2010

Southwest Way Park – last cold day of 2010. Trail mostly well packed snow, nice and crunchy with temps in low 20’s. The log jumps were easier with snow built up around them. The trails were a bit trickier with occasional snow ruts. ...

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Share A Picture About Your Bicycle Year End Mileage with Bicycle Garage Indy

Share A Picture About Your Bicycle Year End Mileage with Bicycle Garage Indy

If your mileage didn’t matter, you wouldn’t have a bike computer on the handlebars, right?  So share with your friends and Bicycle Garage Indy a picture that sums up your riding for 2010.  Use this ...

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New Year’s Holiday Hours for Bicycle Garage Indy and BGI Fitness

New Year’s Holiday Hours for Bicycle Garage Indy and BGI Fitness

Our hours have changed for the changed for the New Year’s Holiday. New Year’s Eve (Friday): 10 AM to 4 PM New Year’s Day (Saturday): Noon to 5 PM Otherwise, we are open our regular hours: Monday thru Saturday: 10 AM to 8 ...

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New Year, New You: Shopping for a Home Gym

New Year, New You: Shopping for a Home Gym

Are you shopping for a home gym?  Don’t forget to consider these important features: 1. When lifting, is the movement smooth and unrestricted?  Or is it rough and “catches” periodically?   2. Can you move through ...

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New Year, New You: Shopping for a Treadmill

New Year, New You: Shopping for a Treadmill

Would you buy a bike, or car, without a test drive?  Here is a quick primer on treadmill shopping, to help you make the right choice.   Plan your shopping trip to leave plenty of time at the store. Dress in your workout clothes and ...

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New Year, New You: What is the Best Exercise for Weight Loss?

New Year, New You: What is the Best Exercise for Weight Loss?

Have you set yourself a goal to lose weight?  Would you like to use exercise to accomplish this goal, but don’t know what form it should take?  Surprisingly, studies have yielded very specific guidelines on how to use exercise to ...

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Bicycle Garage Indy’s Latest Email Newsletter – 2011 Resolution Sale

Bicycle Garage Indy’s Latest Email Newsletter – 2011 Resolution Sale

 Bicycle Garage Indy and BGI Fitness’s latest email newsletter was sent out in the last 24 hours. Contents of this newsletter include:   • 2011 Resolution Sale (BGI Fitness & Bicycle Garage Indy) • "Sprint ...

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Keep Your Indoor Cycling Interesting

Keep Your Indoor Cycling Interesting

Let’s face it.  Biking indoors can get downright boring.  Your challenge is to keep trying new things to keep it fresh and interesting – so that you stay with it until the warmth of spring returns.  I have been ...

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Your Bicycle Story: My Hooligan 8 Commuter

Your Bicycle Story: My Hooligan 8 Commuter

I have been commuting to work this winter using my 1993 Cannondale T700 that I bought new at Bicycle Garage Indy. This bike is a workhorse and with my studded tires I can ride on ice and snow! About a week ago I was browsing BGI’s website ...

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